Weigh In record (no journal entry) for 11 June 2018
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71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 36.63g | Prot: 29.58g | Carbs: 207.10g.
Breakfast: Увелка 5 Злаков Хлопья , Каждый День Цветочный Мед. Lunch: Гречка с Овощами. Dinner: Гречка с Овощами, Малина. Snacks/Other: Малина, Яблоко. more...
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Losing 2.1 kg a Week
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alena-2@'s Weight History
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