Weigh In record (no journal entry) for 11 February 2018
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1075 kcal
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Fat: 21.52g | Prot: 100.44g | Carbs: 102.01g.
Breakfast: Falu Råg Rut, Kokt Ägg. Lunch: Findus Svenska Ärter, Arla Crème Fraîche, Blandad Sallad, Röd Paprika, Tomater, Bulgur (Kokt), Stekt Kycklingbröst Ingen Bestrykning (utan Skinn). Dinner: Röd Paprika, Blandad Sallad, Stekt Kycklingbröst Ingen Bestrykning (utan Skinn), Bulgur (Kokt). Snacks/Other: Weight Watchers Saltlakrits, Arla Mild Kvarg Vanilj, Kokt Ägg. more...
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2931 kcal
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Exercise:
Cooking - 30 minutes, Cleaning - 2 hours, Yard Work (gardening) - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Susanne580's Weight History
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