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Natell
Journal
27 Jun 13
Natell's Journal, 27 Jun 13
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Weigh In record (no journal entry) for 27 June 2013
98.8 kg
Lost so far:
0 kg
.
Still to go:
42.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2013:
1218 kcal
Fat: 28.07g | Prot: 26.79g | Carbs: 224.99g.
Breakfast:
Шереметьевские Торты Тирамису, Nescafe Кофе 3 в 1 Классик.
Lunch:
Абрикосы, Абрикосы, Nescafe Кофе 3 в 1 Классик.
Dinner:
J7 Сок Персиковый с Мякотью.
Snacks/Other:
Жареное Яйцо.
more...
2511 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Natell's Weight History
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