Weigh In record (no journal entry) for 11 June 2018
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 36.22g | Prot: 87.64g | Carbs: 190.82g.
Breakfast: Mango-Maracuja-Marmelade, Zerbster Original Deutsches Corned Beef, Kaufland Frischkäsezubereitung Light, Zitrone, Grafschafter American Sandwich Vollkorn, Normaler Kaffee. Lunch: Hähnchenschenkel (ohne Haut gegessen), Carat Helle Sauce, Kohlrabi, Salzkartoffeln. Dinner: Ammerländer Buttermilch. Snacks/Other: Rios Gigant Mandel, Dr. Oetker Rote Grütze mit Vanillesoße, Zerbster Original Deutsches Corned Beef, Kaufland Frischkäsezubereitung Light, Roggenbrötchen. more...
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Gaining 0.1 kg a Week
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alabaster2's Weight History
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