Weigh In record (no journal entry) for 11 June 2018
|
99.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 37.94g | Prot: 53.18g | Carbs: 13.15g.
Breakfast: Berinjela, Alface, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Lunch: Filé de Frango Grelhado. Snacks/Other: Coco. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReginaldoRocha's Weight History
|