Weigh In record (no journal entry) for 11 June 2018
|
85.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1609 kcal
|
Fat: 47.43g | Prot: 54.43g | Carbs: 219.56g.
Breakfast: Carrefour Discount Jus d'orange. Lunch: Maki Saumon, Maki Thon. Dinner: Fromage Bleu ou Roquefort, Baguette, Herta Knacki, Auchan Gruyère, Panzani Coquillettes, Kronenbourg Bière. Snacks/Other: May Tea Thé Infusé Glacé Pêche Blanche, Bijou Financiers Poire Choconoir, Bijou Financiers Poire Choconoir, Fromage à Raclette, P'tit Louis Fromage. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|