Weigh In record (no journal entry) for 11 June 2018
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 93.03g | Prot: 94.53g | Carbs: 143.78g.
Breakfast: Kraina Wędlin Parówki z Szynki Nature, Pomidory, Musztarda, Madero Ketchup Pikantny. Lunch: Jajko, Truskawki, Miód, Oliwa z Oliwek, Ocet Balsamiczny, Mięso z Piersi Kurczak, Bakłażan, Grześkowiak Buraczek z Delikatną Cebulką, Ziemniaki. Dinner: Jajko, Zupa Szczawiowa. Snacks/Other: Ups! Karmelki o Smaku Miętowym, Migdały, Pilos Serek Wiejski Naturalny, Truskawki, Marletto Rożek Słony Karmel, Orzechy Brazylijskie. more...
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2181 kcal
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Exercise:
Standing - 2 hours and 12 minutes, Grocery Shopping - 20 minutes, Fitness Training (Workout) - 45 minutes, Elliptical - 5 minutes, Shopping - 3 hours and 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 23 minutes. more...
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Losing 0.9 kg a Week
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fabregasowa's Weight History
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