Weigh In record (no journal entry) for 11 June 2018
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67.9 kg
Lost so far: 19.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 12.83g | Prot: 44.64g | Carbs: 61.86g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Layenberger Protein Riegel Lemon-Mint. Lunch: Äpfel, Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Knusper Müsli. more...
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Losing 2.8 kg a Week
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Mopsbiene's Weight History
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