Weigh In record (no journal entry) for 11 June 2018
|
58.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 68.04g | Prot: 83.62g | Carbs: 78.37g.
Breakfast: Fıstık Ezmesi, Lor Peyniri, Zeytin, Haşlanmış Yumurta, Ceviz, Salatalık (Soyulmuş), Domatesler. Lunch: Fıstık Ezmesi, Humus, İçim Kaymaklı Tava Yoğurt, Tavuk Budu, Fırında Patates. Snacks/Other: Sek Quark Sade, Kiraz Domates, Böğürtlen, Ülker Bitter Çikolata %60. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulbolpaca's Weight History
|