逍遥游23122's Journal, 11 Jun 18

2片吐司,卤牛肉片,半根香蕉,杨梅,圣女果,一杯加奶不加糖的咖啡

View Diet Calendar, 11 June 2018:
1193 kcal Fat: 51.22g | Prot: 61.70g | Carbs: 130.27g.   Breakfast: 卤牛肉, 光明 鲜牛奶, 杨梅, 圣女果, 香蕉, 全麥吐司. Lunch: 蒙牛 风味酸牛奶, 凯撒沙拉加生菜. Dinner: 干贝, 猪肉碎, 洋葱, 番茄, 青菜, 面. Snacks/Other: 杨梅. more...



     
 

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