Weigh In record (no journal entry) for 11 June 2018
|
68.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 38.81g | Prot: 88.37g | Carbs: 93.88g.
Lunch: Leichter Genuss Körniger Frischkäse 0,1% Fett, Harry Sammy's Super Sandwich. Dinner: Paniertes Schnitzel. Snacks/Other: Nektarinen. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jacky9812's Weight History
|