Chegevar's Journal, 27 Jul 12

Ура!!!)))
80.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2012:
988 kcal Fat: 68.11g | Prot: 50.82g | Carbs: 47.05g.   Breakfast: Кофе (Растворимое), Дрожжи. Lunch: Энергетический Напиток (без Сахара). Dinner: Сушеные Семена Тыквы, Свежая Свининая Сосиска, Натуральный Сыр, Клеверный Мед, Яблоки, Сыр Моцарелла. more...
2540 kcal Exercise: Sitting - 2 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 1 hour, Driving - 7 hours, Resting - 4 hours, Sleeping - 8 hours. more...
Losing 4.2 kg a Week

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Chegevar's Weight History


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