Weigh In record (no journal entry) for 11 June 2018
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58 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 57.69g | Prot: 32.33g | Carbs: 88.52g.
Breakfast: Salad Kubis atau Selada Kol dengan Saus, Rempeyek, Telur Goreng. Dinner: Swallow Globe Brand Agar Agar Powder, Telur Goreng, Keripik Kentang, Roti Gandum, Sup Kubis. more...
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Losing 1.0 kg a Week
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ochievina's Weight History
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