Weigh In record (no journal entry) for 10 June 2018
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 23.77g | Prot: 66.03g | Carbs: 251.38g.
Lunch: 肉燥, 白飯, 羅非魚（乾烤熟）, 玉米, 瓠瓜, 茭白. Dinner: 肉燥, 白飯, 玉米, 肉粽. Snacks/Other: 珍珠奶茶, 奇異果. more...
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1418 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 9.8 kg a Week
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RuHuei2810's Weight History
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