Andreastube's Journal, 10 Jun 18


View Diet Calendar, 10 June 2018:
1739 kcal Fat: 49.96g | Prot: 180.45g | Carbs: 137.63g.   Breakfast: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Kaffe med Mjölk, Blåbär, Kanel. Lunch: Kycklingwrap. Dinner: ICA Nötfärs 5%, Basmatiris (Kokt), Fontana Tzatziki. Snacks/Other: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Blåbär, Kanel. more...
3200 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 21 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 6 minutes, Sleeping - 6 hours and 33 minutes. more...

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