Weigh In record (no journal entry) for 10 June 2018
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55 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 24.22g | Prot: 23.28g | Carbs: 49.86g.
Dinner: Patates Kızartması, McDonald's Chicken McBites. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
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Losing 19.3 kg a Week
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