Weigh In record (no journal entry) for 10 June 2018
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76 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 26.06g | Prot: 65.56g | Carbs: 165.79g.
Breakfast: Mela Verde, I Tesori Del Forno Ciambelline al Miele, I Tesori Del Forno Ciambelline al Miele, Gustibus Crema di Pistacchio, Aia Albume d'uovo Pastorizzato, Prozis Instant Oats Vanilla Flavour, Meteora Yogurt Greco Naturale. Lunch: Poiatti Penne Integrali. more...
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Losing 1.4 kg a Week
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