Weigh In record (no journal entry) for 10 June 2018
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80.4 kg
Lost so far: 20.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 21.51g | Prot: 96.48g | Carbs: 46.37g.
Breakfast: Café Expresso, Senseo Café. Dinner: Kronenbourg Bière, Netto Munster, Baguette, Bigard Tripes à la Tomate. Snacks/Other: Grimbergen Bière Blonde, Fournée Dorée Petit Chinois. more...
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Gaining 7 kg a Week
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