Weigh In record (no journal entry) for 10 June 2018
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 92.16g | Prot: 95.74g | Carbs: 71.16g.
Breakfast: Arla Mjölk 3%, Kanel, Kaffe med Mjölk, ICA Risgrynsgröt. Lunch: Frysta Blåbär, Pride Tonfisk i Solrosolja, Päron. Dinner: Kebabkött, Grillad Kyckling. Snacks/Other: Kaffe med Mjölk. more...
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Losing 0.7 kg a Week
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Jag kan om jag vill ❤️'s Weight History
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