Weigh In record (no journal entry) for 10 June 2018
|
47.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 28.81g | Prot: 53.36g | Carbs: 162.54g.
Breakfast: Valsoia Latte di Soia Light, Molino Nicoli Cioko Rice. Lunch: Aia Albume d'uovo Pastorizzato. Dinner: Esselunga Bio Pizza alle Verdure con Grano Kamut. Snacks/Other: Cono Gelato. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jegiolix's Weight History
|