Weigh In record (no journal entry) for 10 June 2018
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 18.50g | Prot: 13.00g | Carbs: 146.29g.
Dinner: Hoka Hoka Bento Chicken Teriyaki, Es Teh, Starbucks Green Tea Latte (Tall), Pisang Goreng. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TamNisTamNis's Weight History
|