yiha !!! 😀
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57.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 11.09g | Prot: 79.57g | Carbs: 102.91g.
Breakfast: Pâtes (Cuites), Le Petit Basque Yaourt de Brebis 0%, Fleury Michon Blanc de Poulet (40g). Lunch: Pâtes (Cuites), Tomates, Auchan Brocolis, Amora Moutarde Douce, Le Gaulois Filets de Poulet. Dinner: Soignon Yaourt Lait de Chèvre 0%, Sauce de Soja, Fleury Michon Surimi, Carrefour Discount Champignons de Paris Pieds et Morceaux, Calmar, Tomates, Carrefour Macédoine de Légumes. Snacks/Other: Haribo Crocodiles, Pomme, Auchan Sauce Tomate à la Provençale, Riz Basmati (Cuit). more...
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2099 kcal
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Exercise:
RPM - 1 hour and 20 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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mistinguette06's Weight History
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