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1481 kcal
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Fat: 69.48g | Prot: 90.04g | Carbs: 121.82g.
Breakfast: Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, AH Magere Melk. Lunch: Aldi Salami, Gouda Holland Jong, Volkoren Brood, Aldi Kipfilet. Dinner: Kropsla, Tomaten, Gekookt Ei, Aldi Zalmfilet. Snacks/Other: AH Blauwe Bessen, Ananas, Aardbeien, Frambozen, Domspitz Milch Cottage Cheese, Dolce Gusto Latte Macchiato Caramel, Prozis Yummu Bar Strawberry & Yogurt, Lidl Aardbeien Diepvries, Aldi Griekse Yoghurt. more...
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1831 kcal
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Exercise:
Walking (brisk) - 4/mph - 12 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Helena0567's Weight History
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