judibird's Journal, 26 Jul 12

Weigh In record (no journal entry) for 26 July 2012
98.7 kg Lost so far: 16.1 kg.    Still to go: 1.2 kg.    Diet followed: 100%.

View Diet Calendar, 26 July 2012:
805 kcal Fat: 51.03g | Prot: 68.73g | Carbs: 17.43g.   Breakfast: Egg. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: rib eye steak, dinner salad. more...
Gaining 1.3 kg a Week

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judibird's Weight History


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