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Vikussshka
Journal
09 Jun 18
Vikussshka's Journal, 09 Jun 18
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Weigh In record (no journal entry) for 09 June 2018
57.3 kg
Lost so far:
22.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2018:
41 kcal
Fat: 0.19g | Prot: 0.42g | Carbs: 9.56g.
Breakfast:
Кофе с Молоком и Сахаром.
more...
1618 kcal
Exercise:
Desk Work - 6 hours, Abdominal (Sit Ups) - 6 minutes, Resting - 9 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 4.6 kg a Week
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Vikussshka's Weight History
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