Andreastube's Journal, 09 Jun 18


View Diet Calendar, 09 June 2018:
1713 kcal Fat: 40.77g | Prot: 167.23g | Carbs: 172.37g.   Breakfast: Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Kaffe med Mjölk, Hallon, Blåbär, Kanel. Lunch: Njie ProPud Vanilla, ICA Plättar. Dinner: ICA Basic Kycklingfilé, Fontana Tzatziki, Basmatiris (Kokt). Snacks/Other: Fazer Tutti Frutti Original, Fazer Tutti Frutti Original, Body Science Whey 100% Toffee Pecan, Lindahls Vaniljkvarg, Hallon, Blåbär, Kanel. more...
2775 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 39 minutes, Resting - 14 hours and 36 minutes, Sleeping - 6 hours and 45 minutes. more...

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09 Jun 18 by member: Flora A.

     
 

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