Weigh In record (no journal entry) for 09 June 2018
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79.4 kg
Lost so far: 21.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 69.93g | Prot: 55.77g | Carbs: 139.00g.
Breakfast: Café. Lunch: Baguette, Netto Munster, Quick Salade Mixte. Dinner: Kronenbourg Bière, Baguette, Merguez, Leffe Blonde, Auchan Comté, Tomates Rouges, Salade Verte, Vinaigrette. Snacks/Other: Kronenbourg Bière, Chipolatas. more...
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Losing 4.2 kg a Week
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