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Lots of walking today, enjoying the mall and mini stores. However, my downfall is I wasn't hungry all day.. Only ate two meals which I believe hurts me more than helps me, especially since they were both large salad meals with not much protein.
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1656 kcal
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Fat: 119.67g | Prot: 122.71g | Carbs: 27.13g.
Breakfast: cream, coffee, splenda. Lunch: lettuce, tea, celery, cheese, ranch, chicken, egg. Dinner: egg, turkey bacon, cheese, spinach, chicken salad, iceburg, tomato. Snacks/Other: peanut butter. more...
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3204 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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