Weigh In record (no journal entry) for 09 June 2018
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52 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 56.35g | Prot: 65.77g | Carbs: 103.86g.
Breakfast: Telur Rebus, Telur Rebus. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Ayam Goreng, Tempe Goreng, Nasi Kuning. Dinner: Cappuccino, Kentang Goreng, Telur, Telur Rebus, Apel, Telur Rebus. more...
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Losing 1.4 kg a Week
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Dietharianku's Weight History
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