Weigh In record (no journal entry) for 09 June 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 7.08g | Prot: 16.03g | Carbs: 61.18g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham. Lunch: Gesneden Ham, Bruine Boterham. more...
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Gaining 7.7 kg a Week
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