Weigh In record (no journal entry) for 08 June 2018
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 91.71g | Prot: 63.91g | Carbs: 299.20g.
Breakfast: Quaker Avena Instantánea, Soprole Yoghurt Batido (125g). Lunch: Lechuga, Tomates, Unimarc Media Palta, Carozzi Cabellos de Angel, Zapallo, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Dinner: Patatas Cocidas, Muslos de Pollo (Asados o Cocidos), Unimarc Media Palta, Tomates, Hellmann's Mayonesa, Dole Lechuga Escarola, Unimarc Media Palta. Snacks/Other: Piña, Quaker Galletas de Avena con Pasas de Uva, Alfajor de Chocolate, Alfajor de Chocolate, Uva Negra. more...
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1836 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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cmunoz1912's Weight History
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