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1491 kcal
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Fat: 83.17g | Prot: 78.72g | Carbs: 115.73g.
Breakfast: Terong Balado, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tropicana Slim Sweetener Classic, Nescafe Classic, Ultra Milk Ultra Mimi Full Cream. Lunch: Cimory Yogurt, Prochiz Cheddar Cheese, Nutrijell Konnyaku Jelly Powder Orange. Dinner: Soto Ayam, Tahu Goreng, Telur Rebus. Snacks/Other: Pringles Potato Chips, Kue Nastar, Ultra Milk Ultra Mimi Full Cream. more...
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2377 kcal
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Exercise:
Gym - 15 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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dhita kartika's Weight History
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