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1358 kcal
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Fat: 49.99g | Prot: 76.98g | Carbs: 123.80g.
Breakfast: Hårda Godisbitar, Semper Gröt, Kaffe med Mjölk, Brämhults Rödbetor, Äpplen, Citron & Ingefära. Lunch: Keso, Jordgubbar, Äggvita, Äggvita, Morötter. Dinner: Aioli, Sötpotatis, Ugnsbakad eller Halstrad Lax. Snacks/Other: Hårda Godisbitar, Hårda Godisbitar, Hårda Godisbitar, Mandlar, Gouda eller Edamer Ost, Mandlar, Gouda eller Edamer Ost, Fullkornsbröd, Keso, Falu Råg Rut, Starköl. more...
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2168 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Marianne8039's Weight History
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