Weigh In record (no journal entry) for 08 June 2018
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87.2 kg
Lost so far: 12.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 35.44g | Prot: 37.33g | Carbs: 59.23g.
Lunch: Bolo de Leite Ninho, Salada Verde Mista, Rúcula, Bisteca de Porco Grelhada, Couve-Flor Gratinada. more...
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Losing 1.5 kg a Week
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Dany Veras's Weight History
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