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Susanaguevarapa
Journal
08 Jun 18
Susanaguevarapa's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
59.7 kg
Lost so far:
0.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
767 kcal
Fat: 36.22g | Prot: 38.26g | Carbs: 74.81g.
Breakfast:
Leche de Soya con Sabor a Chocolate, Plátano, Huevo, Lima Limon Mezcla de Avena Quinoa Linaza y Chia .
Lunch:
Ensalada Mixta, Pollo Asado, Chicharrón.
Dinner:
Tarta de Manzana.
Snacks/Other:
Smoothie Verde Mango Piña.
more...
1580 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Susanaguevarapa's Weight History
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