Weigh In record (no journal entry) for 08 June 2018
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67 kg
Lost so far: 14 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 38.25g | Prot: 24.14g | Carbs: 101.43g.
Breakfast: Pınar Labne, Domatesler, Eti Etimek . Lunch: Karpuz. Dinner: Çoban Salatası, Yeşil Mercimek Çorbası. Snacks/Other: Sütlü Kahve. more...
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Losing 3.5 kg a Week
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Selcen30's Weight History
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