Weigh In record (no journal entry) for 08 June 2018
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54.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 47.12g | Prot: 63.37g | Carbs: 180.78g.
Breakfast: Hacendado Sobaos, Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Juver Zumo de Melocotón, Cerezas, Marmitako. Dinner: Cerezas, Tortilla de Patatas. Snacks/Other: Filipinos Filipinos Blancos, DIA Pan Tostado Integral, La Piara Paté Suave, Hacendado Leche Semidesnatada. more...
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Losing 1.1 kg a Week
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arantza13's Weight History
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