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昨天吃太多肉，立馬胖0.5kg，今天啃草日
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1030 kcal
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Fat: 40.16g | Prot: 75.97g | Carbs: 87.51g.
Breakfast: 八方雲集 無糖豆漿, 7-11 焗烤起司鮪魚三明治. Lunch: 煎蛋, 雞胸肉（不吃皮）. Dinner: 絲瓜, 7-11 茶葉蛋, 蛋白粉, 蛋白質補充粉. Snacks/Other: 香蕉. more...
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moni103121's Weight History
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