Weigh In record (no journal entry) for 08 June 2018
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88.3 kg
Lost so far: 35.7 kg.
Still to go: 19.3 kg.
Diet followed: 100%.
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1676 kcal
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Fat: 68.47g | Prot: 88.81g | Carbs: 161.80g.
Breakfast: Abrikozen, Frambozen, Aardbeien, Muesli, Milbona Halfvolle Boter, Eidooier, Jumbo Magere Franse Kwark, Banaan, Zuurdesem Brood, Gekookt Eiwit. Lunch: AH Fruitsalade Ananas, Meloen, Appel en Druif, Zuurdesem Brood , Melkan Roomboter Ongezouten, Zaanse Mayonaise, Vissoep. Dinner: Cabernet Sauvignon, Zaanse Mayonaise, Zure Room, Roquefort of Blauwe Kaas, AH Kogelbiefstuk, Olijfolie, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli. more...
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Losing 1.4 kg a Week
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MargreethT's Weight History
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