syladel's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
80 kg Lost so far: 21 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1596 kcal Fat: 64.28g | Prot: 57.12g | Carbs: 104.20g.   Breakfast: Café, Auchan Comté, Cake Salé, Senseo Café. Lunch: Café Expresso, Baie de Goji, Graines de Lin, Graines de Courge, Vinaigrette, Tomates, Cake Salé. Dinner: Baguette, Auchan Merguez, Vinaigrette, Graines de Courge, Salade Verte, Tomates, Sardines à l'Huile (en Conserve), Kronenbourg Bière, Grimbergen Bière Blonde. more...
Gaining 0.7 kg a Week



     
 

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syladel's Weight History


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