Weigh In record (no journal entry) for 08 June 2018
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80 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 64.28g | Prot: 57.12g | Carbs: 104.20g.
Breakfast: Café, Auchan Comté, Cake Salé, Senseo Café. Lunch: Café Expresso, Baie de Goji, Graines de Lin, Graines de Courge, Vinaigrette, Tomates, Cake Salé. Dinner: Baguette, Auchan Merguez, Vinaigrette, Graines de Courge, Salade Verte, Tomates, Sardines à l'Huile (en Conserve), Kronenbourg Bière, Grimbergen Bière Blonde. more...
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Gaining 0.7 kg a Week
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