Chegevar's Journal, 26 Jul 12

Weigh In record (no journal entry) for 26 July 2012

80.7 kg Lost so far: 0 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2012:

133 kcal

Fat: 0.14g | Prot: 1.17g | Carbs: 30.72g. Breakfast: Чай Несладкий, Дрожжи. Lunch: burn. more...

2406 kcal

Exercise: Desk Work - 7 hours, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 5.6 kg a Week


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Chegevar's Weight History