Weigh In record (no journal entry) for 08 June 2018
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54.2 kg
Lost so far: 1.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 13.56g | Prot: 47.51g | Carbs: 90.29g.
Breakfast: PB2花生粉, 全聯 胡蘿蔔吐司, 拿鐵咖啡. Lunch: 鯛魚, 蘋果, 洋蔥, 青瓜（去皮）, 花椰菜, 海帶, 番薯/地瓜（去皮，水煮）, 清蒸或水煮蝦. more...
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Losing 0.9 kg a Week
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pink1231720's Weight History
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