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calavera73
Journal
08 Jun 18
calavera73's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
72.2 kg
Lost so far:
17.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
1393 kcal
Fat: 35.56g | Prot: 72.01g | Carbs: 199.07g.
Breakfast:
Monster Energy Ultra, Fage Yogurt Greco Total 0%.
Lunch:
Cavolo, Carote, Pane Integrale, Principe Prosciutto di Praga.
Dinner:
Granarolo Mozzarella Italiana, Flott Filetti di Alici , Pizza Rossa, Novi Cioccolato Fondente Extra Amaro 99%.
Snacks/Other:
Vitasnella Snack Prugna, Albicocche.
more...
1764 kcal
Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes.
more...
Losing 1.4 kg a Week
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calavera73's Weight History
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