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Лестик
Journal
08 Jun 18
Лестик's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
101.2 kg
Lost so far:
0 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
1582 kcal
Fat: 92.58g | Prot: 68.00g | Carbs: 118.69g.
Breakfast:
Азбука Вкуса Гречка Отварная с Маслом, Сосиски Молочные.
Lunch:
Буженина, Гороховая Каша, Токио Сити Холодный Борщ.
Dinner:
Кефир 2,5%, Хлеб Черный, Котлета Рыбная, Карусель Салат из Свежей Капусты.
Snacks/Other:
Кофе.
more...
2472 kcal
Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes.
more...
Losing 1.4 kg a Week
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Лестик's Weight History
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