paloma1110's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

77.5 kg Lost so far: 8.8 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

915 kcal

Fat: 21.29g | Prot: 80.13g | Carbs: 102.76g. Breakfast: Sprite Sprite, Taco de Bistec, Ceviche, Ceviche de Pescado. Lunch: Plátano Maduro, Lala Leche Light . more...

3637 kcal

Exercise: Treadmill - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Elliptical - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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paloma1110's Journal, 07 Jun 18

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paloma1110's Weight History