Weigh In record (no journal entry) for 07 June 2018
|
69 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
668 kcal
|
Fat: 21.21g | Prot: 17.18g | Carbs: 108.38g.
Breakfast: Parfait Yogurt Light Natural. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Nopales, Aderezo de Ensalada Mil Islas (Libre de Grasa). Dinner: Molletes Mexicanos. Snacks/Other: Manzana, Plátano. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victor.msc's Weight History
|