Weigh In record (no journal entry) for 07 June 2018
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112.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 102.35g | Prot: 97.99g | Carbs: 236.85g.
Breakfast: Colombina Quinua en Grano, Semillas Secas de Sésamo Integrales, Arroz Blanco, Huevo Revuelto. Lunch: Papas a la Francesa (Prefritas, Congeladas), Sancocho, Ensalada Griega, Arroz con Pollo, Sobrebarriga. Dinner: Papas a la Francesa (Prefritas, Congeladas), Salchicha o Perro Caliente en Pan. Snacks/Other: Horneaditos Rosquillas, Noel Festival, Margarita Papas Receta Clasica, Jet Jet Lyne (36g). more...
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Losing 4.9 kg a Week
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meschfit's Weight History
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