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2118 kcal
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Fat: 50.40g | Prot: 140.78g | Carbs: 280.59g.
Breakfast: 香蕉, 初鹿 初鹿100%純鮮奶, 小白菜, 雞胸肉（不吃皮）, 麥當勞 (McDonald's) 美式咖啡. Lunch: 蘿蔔乾, 三好米 十六穀米, 雞胸肉（不吃皮）, 滷雞腿, 炒高麗菜, 鹹鴨蛋, 煮熟的竹筍（烹飪中加油）, 煮熟的豆角（新鮮）. Dinner: 三好米 十六穀米, 豆皮, 煮熟的紅蘿蔔, 甜椒, 白蘑菇（炒）, 櫛瓜, 大成 雞腿排. Snacks/Other: 光泉 鮮奶優酪. more...
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1529 kcal
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Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
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PoemChen's Weight History
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