Weigh In record (no journal entry) for 07 June 2018
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110.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 18.89g | Prot: 85.00g | Carbs: 230.41g.
Breakfast: Santa Clara Leche Deslactosada Light, Banana, Vegetalistos Zanahoria Rallada, Beets, Celery, Spinach, Chard, San Juan Huevo, Bimbo Pan Cero Cero. Lunch: Isadora Frijoles Enteros Negros, Verde Valle Arroz Precocido, Shrimp Cocktail (Shrimp with Cocktail Sauce), Corn Tortilla. Dinner: Lara Marias, Santa Clara Leche Deslactosada Light, Strawberries, Subway Subway Club. Snacks/Other: Apple, Vegetalistos Zanahoria Rallada, Celery, Jicama. more...
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986 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Google Fit - 22 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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