Weigh In record (no journal entry) for 07 June 2018
|
60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
794 kcal
|
Fat: 9.17g | Prot: 24.03g | Carbs: 147.47g.
Breakfast: Activia Iogurte de Morango, Petyan Biscoito de Coco, Jussara Leite Desnatado, Estrela do Oriente Ameixa Seca sem Caroço, Café com Açúcar, Mamão, Quaker Aveia em Flocos. Lunch: Beterrabas, Batata Doce, Maguary Suco de Maracujá, Frango (Empanado e Frito), Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Piracanjuba Leite Desnatado, Petyan Biscoito de Coco, Café com Açúcar. Snacks/Other: Banana Prata. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetinel's Weight History
|